Are You Ready To Get Off The DIET Roller Coaster And Start Living? Have you ever thought about if how and what you eat affects your mood? Maybe you're struggling with anxiety, depression, mania, insomnia, restlessness or another type of mood imbalance, and you're starting to wonder about the … Learn More about Food and Mood Counseling
Mindful Nutrition • Mindful Eating• Stress Management Support • IBS Care and Treatment
Lisa Schmidt, MS, CN, SEP, CYT
Weight Loss Counseling
Are You Ready To Lose Weight, Keep It Off And Feel Happy, Whole And At Ease? Have you lost and regained the same 10, 20, 50 or 100 pounds multiple times? Do you feel trapped in the diet game and on a never-ending mental, emotional and physical rollercoaster that becomes increasingly frustrating … Learn More about Weight Loss Counseling
Are you tired of suffering from the symptoms of IBS? Ready to take back your life? Irritable bowel syndrome (IBS) is a chronic gastrointestinal (GI) disorder with a worldwide prevalence of 10-20%. Estimates by the International Foundation for Functional Gastrointestinal Disorders state that IBS … Learn More about IBS Services
Find out what you are really hungry for.
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